Mother’s Milk (Breast Milk) is very important for babies

Mother’s Milk (Breast Milk) is very important for babies. dDlam simple language, that breast milk can be likened to an alarm that will work every few hours.

 At the time the baby feeds, the mother will receive a signal the brain that the body they must produce milk, because that’s my mother will usually feel hungry after feeding. Eat foods that are full of nutrients, because the quality and quantity (amount) of your diet affect your milk production.
Things that need to be done to provide breast milk for the baby:


1. Find a quiet place, try to position my mother could sit up straight, try not to bend while carrying your baby

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2. Prepare a bottle of formula milk, 60 cc. This is necessary when your milk has not been smooth, usually required in the early days postpartum.

3. Let your baby suckle for 5-10 minutes, when breast feeding is still not out and your child is getting restless, give you the formula that has been prepared. Thus the baby does not cry of hunger and benefits for the breastfeeding mother is an alarm already started working.

In order for you to work smoothly ASI alarm, do the above every 1 hour. Straw from the baby’s mouth is a much better stimulation than you use a Pomp tools sold in stores. Initially it will feel sore, but over time the soreness will disappear and the result is very satisfying, I can milk out smoothly & sufficient for the nutritional needs of infants.

4. Eat nutritious foods, do not diet while you are still breastfeeding, do not be afraid of fat as well as with a regular feeding will not be overweight.

5. Perform regular basis, ask for help when needed. If your milk is fine, for a first baby it usually takes approximately 3 hours to breastfeed.

Feeding Breast Milk on a regular can also lose weight after pregnancy